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Our 200 Hour “Find Your Voice” Yoga Teacher Training is now offered online or in studio!
Training sessions will be recorded and shared with students who are unable to attend (virtually or in person). We will meet two weekends per month.
Looking to deepen your knowledge of Yoga? Perhaps you’ve grown curious about postures, alignment and anatomy. Or maybe you’ve become interested in history, philosophy and the evolution of Yoga. Soul Space is home to Garnet Heart “Find Your Voice” 200 hour YTT (Yoga Teacher Training) online and in-studio program. Every body and every ability level is welcome to join the training….The only requirements are having an open mind and an open heart! The program is offered several times throughout the year.
Our next training begins January 6th, 2024 and runs through May 5th.
Live Your Truth 300-hour Yoga Alliance Registered Teacher Training
Soul Space is home to the Garnet Heart “Live Your Truth” 300 hour YTT. Individuals with a 200-hour RYT certificate are eligible to enroll in this training. Upon completion of all requirements, trainees will be eligible to apply for RYT 500 Certification through Yoga Alliance. The program includes modules of study that will deepen your understanding, knowledge and skills.
We are excited to start Garnet Heart Yin Yoga Teacher Training
Yin Yoga is a gentle, meditative practice that creates a sacred space where time stretches and slows down, allowing you to find yourself. This style of teaching combines a unique blend of long held poses, guided imagery, philosophy, experiential anatomy, movement meditation, five elements, breath work, mantra and mind-body medicine practices.
Garnet Heart Yoga recognizes that selfcare of yin that allows us to connect with others and the environment in a peaceful manner. Through developing awareness and loving kindness on and off the mat, we gain a felt sense of yoga and can become a more embodied human being. In this tradition, becoming embodied is a process of returning to our innate sense of well-being where the richness and subtleties of life are deeply experienced. Soul Space embraces self care and the way of yin. We are excited to hold space for slowing down and focusing inward together.
This immersion at Soul Space embraces yoga energetically, physically and philosophically. Participants study Yin Yoga, Tao, 5 Elements, meditation and Qigong and methodology to support them as they expand and develop on their personal practice. We cultivate the skills of teaching. We learn to communicate and transmit the depth of information and experience acquired. Participants will hone their grace, intuition and empathic nature as they gain skill and comfort in their understanding of yin.
Our professor, Danielle Vardakas, is certified in Yin Yoga with Pauly Zink. She is a seasoned cultivator and is currently preparing to take the purity vow. Danielle has a masters degree from Naropa University where she studied meditation and the 5 elements and how they pertain to the meditation practice. She is also a certified mindfulness instructor with Naropa U.
Saturday Feb 3rd, 2024: 11am-6pm
Sunday Feb 4th, 2024: 12-6:30pm
Cost: $599
Early yogi sale: $499 if enrolled by Jan 2nd, 2024
This is a certified Yoga Alliance CYTT but also can be used for YACEP CEUs
We are excited to host Garnet Heart Reiki Level 1 facilitator training on Feb 10th, 2024
Reiki energy healing is an ancient practice used to reduce stress, master health and wellbeing. This energy modality supports physical and emotional healing. Research shows that Reiki is a complementary therapy that activates the parasympathetic nervous system to heal the body and mind. Reiki is accessible to everyone. Practitioners use specific hand positions, held for a few minutes on or near the client’s clothed body.
After completion of the Reiki 1 certification, graduates will be able to perform self-treatments and provide treatments for others.
History, Principles, and Elements of Reiki
Energy Attunement
Hand Positions for Self-Treatments and Treatments of Others
Meditation
Lecture and Experiential Practice
Home self-study, practice and reading
We are excited to host Garnet Heart Reiki Level 1 facilitator training on Feb 11th, 2024
Reiki energy healing is an ancient practice used to reduce stress, master health and wellbeing. This energy modality supports physical and emotional healing. Research shows that Reiki is a complementary therapy that activates the parasympathetic nervous system to heal the body and mind. Reiki is accessible to everyone and is easy to learn. Practitioners use specific hand positions, held for a few minutes on or near the client’s clothed body.
Pre-requests: Reiki level 1
Energy Attunement
Reiki 2 Symbols and Mantras
Japanese Techniques
Conducting a Reiki Session
Communicating and Relating to Clients
Lecture and Experiential Practice
Vinyasa | Restorative Yoga | Yin Yoga
Ashtanga | Meditation | Private Sessions
Peace within,
Peace abound.
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