Our community welcomes you to Soul Space Yoga & Wellness

This is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.

Yoga is a physical, mental and spiritual wellness discipline that originated more than 5,000 years ago in northern India. The practice of yoga works to integrate the body, the mind and the spirit, giving us greater physical mobility, emotional awareness and a sense of calmness and peace. The practice helps us to remove obstacles, such as layers of experiences, emotions and thoughts that prevent us from connecting with our own unique and true self.

Each one of us began our yoga practice for different reasons, whether was to sculpt the body, find relief from stress or cope with anxiety.  We want you to feel comfortable in this space to enhance your exploration.

CLASSES

At Soul Space, our classes provide the opportunity to practice balance, breath work, concentration and meditation.

STUDIO

We encourage an environment where students can retreat from external distractions and tune in to their internal cues.

GUIDES

Our certified instructors can help offer modifications and/or variations for any limitations or injuries you might be experiencing.

Join Us on the Mat

Soul Space Yoga & Wellness is located at 480 Hibiscus Street, Suite 109. We are on the first floor of the City Palms Condominium building, facing S. Quadrille Blvd and across from the City Place Parking Garage.

We look forward to seeing you.