No Yoga...no peace.
Know Yoga...know peace.

Welcome to Soul Space Yoga & Wellness Studio

This is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.

A message from the Founder, Marie Mathieson, E-RYT 500, YACEP

 

We will continue to offer Virtual Yoga classes simultaneously with most in-studio sessions. Simply select the LIVE STREAM session of your preferred class.   Join us, online or in-person, and let us help you find your peace.

Reduce stress
Balance life
Stretch the mind
Meditation

Yoga & Wellness Offerings

The Studio

The Studio

A space to breathe, explore and connect to self and to the community.
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Classes

Classes

Classes provide the opportunity to practice balance, breath work, concentration and meditation.
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Workshops

Workshops

We offer regular yoga & wellness workshops along with teacher trainings.
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You can always control what goes on inside

Soul Space Yoga & Wellness was created to provide yogis — both new and experienced — a space to breathe, explore and connect to self and to the community.

Class Schedule

Yoga management software
Vinyasa

Vinyasa — also referred to as flow yoga — is a style of yoga that connects breath and movement, more specifically linking one movement per breath. 

Yang-Yin Yoga

Yang-Yin Yoga is a combination of two styles of yoga. The class begins with an all-level Vinyasa flow to heat the muscles of the body and synchronize movement with breath before transitioning to the slow-paced Yin style of yoga.

Yin

Yin yoga is a slow paced style where the postures are held for longer periods of time. By holding postures, practitioners can get to the connective tissues of the body to increase circulation in the joints and improve joint mobility and flexibility.

Ashtanga

The Ashtanga eight-limbed primary series is the basis for all Vinyasa flow asanas and postures. We offer a Mysore style, Self-study session for this practice for those individuals looking to explore the original, methodical style of yoga to improve concentration their practice.  Pre-approval and pre-registration is required.  We will periodically offer a guided 1/2 primary series and a full primary series practice .

What Our People Say

Yoga enhances your life

The ancient practice for a more peaceful tomorrow

Soul Space Yoga & Wellness Guides

The Souls Behind
Soul Space

Memberships & Pricing

Our most popular packages

Classes are available in-studio and virtually. More class packages and offerings are available. View our full list of packages and memberships.

1 Class Drop-in

$ 25 Per Class
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Weekly Unlimited

$ 55 7 days
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Monthly Unlimited

$ 135 30 days
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