No Yoga...no peace.
Know Yoga...know peace.
Our COVID Policy
The Soul Space Yoga & Wellness Shala is open! As always, your health and the health of your guides is our priority. For that reason, all classes will be available in the studio or virtually, occurring simultaneously. Download our free Soul Space Yoga & Wellness Branded App to register!
View a full overview of our COVID policies, cleanings and procedures below.
Welcome to Soul Space Yoga & Wellness Studio
This is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.
The Soul Space Yoga & Wellness Shala has reopened!
We will continue to offer Virtual Yoga classes simultaneously with most in-studio sessions. Join us for online or in-person yoga classes and let us help you find your peace.
Reduce stress
Balance life
Stretch the mind
Meditation
Yoga & Wellness Offerings
The Studio
Classes
Classes
Classes provide the opportunity to practice balance, breath work, concentration and meditation.
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Workshops
You can always control what goes on inside
Soul Space Yoga & Wellness was created to provide yogis — both new and experienced — a space to breathe, explore and connect to self and to the community.
Vinyasa
Vinyasa — also referred to as flow yoga — is a style of yoga that connects breath and movement, more specifically linking one movement per breath.
Yang-Yin Yoga
Yang-Yin Yoga is a combination of two styles of yoga. The class begins with an all-level Vinyasa flow to heat the muscles of the body and synchronize movement with breath before transitioning to the slow-paced Yin style of yoga.
Yin
Yin yoga is a slow paced style where the postures are held for longer periods of time. By holding postures, practitioners can get to the connective tissues of the body to increase circulation in the joints and improve joint mobility and flexibility.
Ashtanga
The Ashtanga eight-limbed primary series is the basis for all Vinyasa flow asanas and postures. We offer a Mysore style, Self-study session for this practice for those individuals looking to explore the original, methodical style of yoga to improve concentration their practice. Pre-approval and pre-registration is required. We will periodically offer a guided 1/2 primary series and a full primary series practice .
What Our People Say
Memberships & Pricing
Our most popular packages
Classes are available in-studio and virtually. More class packages and offerings are available. View our full list of packages and memberships.
1 Class Drop-in
$ 25
Per Class
Weekly Unlimited
$ 55
7 days
Monthly Unlimited
$ 135
30 days
