Home - Soul Space Yoga

No Yoga...no peace.
Know Yoga...know peace.

Welcome to Soul Space Yoga & Wellness Studio

This is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.

A message from the Founder, Marie Mathieson, E-RYT 500, YACEP

We will continue to offer Virtual Yoga classes simultaneously with most in-studio sessions. Simply select the LIVE STREAM session of your preferred class. Join us, online or in-person, and let us help you find your peace.

Reduce stress

Balance life

Stretch the mind

Meditation

Yoga & Wellness Offerings

The Studio

A space to breathe, explore and connect to self and to the community.

Classes

Classes provide the opportunity to practice balance, breath work, concentration and meditation.

Workshops

We offer regular yoga & wellness workshops along with teacher trainings.

You can always control what goes on inside

Soul Space Yoga & Wellness was created to provide yogis — both new and experienced — a space to breathe, explore and connect to self and to the community.

Class Schedule

Vinyasa

Vinyasa — also referred to as flow yoga — is a style of yoga that connects breath and movement, more specifically linking one movement per breath.

Yang-Yin Yoga

Yang-Yin Yoga is a combination of two styles of yoga. The class begins with an all-level Vinyasa flow to heat the muscles of the body and synchronize movement with breath before transitioning to the slow-paced Yin style of yoga.

Yin

Yin yoga is a slow paced style where the postures are held for longer periods of time. By holding postures, practitioners can get to the connective tissues of the body to increase circulation in the joints and improve joint mobility and flexibility.

Ashtanga

The Ashtanga eight-limbed primary series is the basis for all Vinyasa flow asanas and postures. We offer a Mysore style, Self-study session for this practice for those individuals looking to explore the original, methodical style of yoga to improve concentration their practice. Pre-approval and pre-registration is required. We will periodically offer a guided 1/2 primary series and a full primary series practice .

What Our People Say

Soul Space is an amazing yoga studio! Marie is extremely knowledgeable and leads many different types of classes. She and her team of yogis are so welcoming and kind. I’m forever grateful that I found this studio.

I have been a member of Soul Space Yoga for a while and always look forward to going for my class. It is a very well run place by Marie and her team of yoga instructors and they all are wonderful and well trained. The atmosphere is very friendly and the background music is very soothing. An hour of Yoga goes by very fast. This is the only place I know of which gives you peace of mind in this Covid19 situation.

Marie and her fabulous team of yoga instructors have the expertise, passion and ability to bring new levels of joy and wellness to my life. The studio is my oasis of luxury during this stressful time. Thank you Marie for making my life richer and my body achieve peace, wellness and relaxation.

Yoga enhances your life

The ancient practice for a more peaceful tomorrow

Soul Space Yoga & Wellness Guides

The Souls Behind
Soul Space

Memberships & Pricing

Our most popular packages

Classes are available in-studio and virtually. More class packages and offerings are available. View our full list of packages and memberships.

$ 25 Per Class

$ 55 7 days

$ 135 30 days

No Yoga...no peace.
Know Yoga...know peace.

This is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.

A message from the Founder, Marie Mathieson, E-RYT 500, YACEP