Workshops & Events
At Soul Space, classes provide the opportunity to practice balance, breath work, concentration and meditation. Modifications and props will be available to allow you to make the experience your own. Each class ends with the final relaxation pose, savasana. We look forward to guiding you in your yoga practice while encouraging compassion, self-awareness, nonjudgmental perspectives and self-care.
Workshops, Events and Trainings
5-week Prenatal Yoga Series
This 5-week Prenatal Yoga Series is designed to support all moms-to-be, in all stages of their pregnancy. Through specifically designed yoga practices, we address the changes that occur in the female body during pregnancy, and learn targeted mindful, exercises to build strength, endurance, softness, and connection that aid in a more easeful pregnancy and labor.
This class will offer practical tools in breath work, movement, and restorative practices.
Your facilitator has over 20 years yoga teaching experience, and has been a prenatal teacher and educator for 10 years, supporting hundred of moms in their pregnancy journey.
Learn more about Kelly Haas at www.kellyhaasyogatherapy.com.
Wednesdays at 12pm from April 27th to May 25th
Drop in per class, or sign up for entire series.
Investment: $125 for entire series; or $30 per drop in.
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Prenatal Yoga Teacher Training
This Prenatal Teacher Training is designed for yoga teachers, health professionals, and birth workers to learn how to effectively support expectant mothers through the practice of yoga. It includes 12 hours of classroom hours and written handouts to help you revisit the information presented.
Yoga during pregnancy builds strength, body awareness, a greater sense of connection to our inner wisdom, and prepares the female body for a more easeful birth.
You will learn to confidently and comfortably adapt asana in your public classes for the safety of prenatal students, as well as design a specific prenatal class or private session. Our lessons include an introduction to prenatal teachings, practicing prenatal yoga, sound sequencing for all trimesters, alignment and safety, prenatal restorative, contraindications, and breath work.
***The instructor Kelly Haas is a C-IAYT and E-RYT500***
These hours count as continuing education for Yoga Alliance Certified Teachers.
DATES:
Prenatal Teacher Training
May 27th – May 29th
12 hour training
Friday, May 27th from 4-8pm
Saturday, May 28th from 12-4pm
Sunday, May 29th 10am-2pm
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Soul Purpose 200-Hour YTT (May - August 2022)
Our 200 Hour Soul Purpose Yoga Teacher Training is now offered online or in studio!
Training sessions will be recorded and shared with students who are unable to attend (virtually or in person). We will meet two weekends per month.
Looking to deepen your knowledge of Yoga? Perhaps you’ve grown curious about postures, alignment and anatomy. Or maybe you’ve become interested in history, philosophy and the evolution of Yoga. Soul Space is home to Soul Purpose 200 hour YTT (Yoga Teacher Training) online and in-studio program. Every body and every ability level is welcome to join the training….The only requirements are having an open mind and an open heart! The program is offered several times throughout the year. Contact us for matriculation dates.
Soul Surrender 300-Hour YTT (Call to inquire)
Soul Surrender 300-hour Yoga Alliance Registered Teacher Training Soul Space is home to Soul Surrender 300 hour YTT. Individuals with a 200-hour RYT certificate are eligible to enroll in this training. Upon completion of all requirements, trainees will be eligible to apply for RYT 500 Certification through Yoga Alliance. The program will is offered several times throughout the year which includes modules of study that will deepen you understanding, knowledge and skills.
What Our People Say
Classes
Practice balance, breath work,
concentration and meditation.
Vinyasa | Yang-Yin Yoga | Yin Yoga
Ashtanga | Meditation | Private Sessions
