Workshops & Events
At Soul Space, classes provide the opportunity to practice balance, breath work, concentration and meditation. Modifications and props will be available to allow you to make the experience your own. Each class ends with the final relaxation pose, savasana. We look forward to guiding you in your yoga practice while encouraging compassion, self-awareness, nonjudgmental perspectives and self-care.
Workshops & Events
June 20th - the Summer Solstice Celebration Event (Virtual or In-person)
Welcome summer and celebrate Father’s Day! Join Angelique & Carlotta for a practice dedicated this special day! Chant the Gayatri Mantra to the sound of the harmonium, move through Surya Namaskar As and Bs to honor our Sun and tap into your fiery masculine energy in honor of all fathers on Father’s Day! Register today and bring your Dad!
$30 investment. Starts at 1pm!
June 26th-Yoga for Healing~Donation Session w/Mikaila Cruz
Given the rapid increase of anxiety, depression and weakened social support systems, Soul Space Yoga & Wellness is partnering with Bottoms Up! Yoga and Mikaila Cuz, @mikaila_nyc for a donation (pay what you can) practice, to bring awareness to the power of Yoga for coping with stress, anxiety and other mental/emotional dis-ease. Yoga helps and Yoga heals! Please join us on June 26th from 4-5pm to support or simply make a donation.
Click here to donate & reserve your studio space!
Click here to join us virtually!
Ashtanga-Mysore Week Plus July 11th-July16th
During this week in July, dive deep into your Ashtanga Practice with 5 Mysore (Self-Study) sessions and one Led Primary Practice, followed by Beyond Asana Q&A Session!
Each session, guided by Angelique Sandas, ERYT-500, will help you to build and deepen your asana practice through her assisting and cueing, while deepening your Self-Study using the components of Svadhyaya, the Fourth Niyama)
Each session is $30 or you can attend all sessions for $108!
SCHEDULE:
Sunday, July 11th Mysore: 8am-10am
Monday, July 12th-July 15th Mysore: 6:30am-8:30am
Friday, July 16th Led Primary Series and Beyond Asana Q&A Session 6:30am-9am
Soul Purpose 200-Hour YTT (starts in August)
Our 200 Hour Soul Purpose Yoga Teacher Training is now offered online or in studio!
Training sessions will be recorded and shared with students who are unable to attend (virtually or in person). We will meet two weekends per month.
Looking to deepen your knowledge of Yoga? Perhaps you’ve grown curious about postures, alignment and anatomy. Or maybe you’ve become interested in history, philosophy and the evolution of Yoga. Soul Space is home to Soul Purpose 200 hour YTT (Yoga Teacher Training) online and in-studio program. Every body and every ability level is welcome to join the training….The only requirements are having an open mind and an open heart! The program is offered several times throughout the year. Contact us for matriculation dates.
Soul Surrender 300-Hour YTT (starts in September)
Soul Surrender 300-hour Yoga Alliance Registered Teacher Training Soul Space is home to Soul Surrender 300 hour YTT. Individuals with a 200-hour RYT certificate are eligible to enroll in this training. Upon completion of all requirements, trainees will be eligible to apply for RYT 500 Certification through Yoga Alliance. The program will is offered several times throughout the year which includes modules of study that will deepen you understanding, knowledge and skills.
What Our People Say
Classes
Practice balance, breath work,
concentration and meditation.
Vinyasa | Yang-Yin Yoga | Yin Yoga
Ashtanga | Meditation | Private Sessions
