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As we go through experiences in life, our bodies have an incredible capacity to remember those experiences. This empowers us to develop skills and abilities as we undergo activities, complete tasks etc. That ability to remember also applies to stressful and traumatic experiences that we go through, and our bodies will physically store the trauma from that experience. This is why we can hear something, see something or smell something that can cause us to instantly remember a traumatic experience, even if it occurred decades ago. Our body remembers very well what happened, and even if we choose to forgive someone or to mentally release resentment or anger towards a person or experience, our body does not forgive and it does not forget. It will hold onto that stored trauma until we undergo a physical means to facilitate its release.
This 3.5 hour experience is one of true transformation and healing. We will begin the journey with a cacao ceremony and then step into kundalini activation, transformational breathwork, and finally a sound healing. This is not a relaxing or restorative experience, but rather an experience for those who are looking to truly grow and go beyond their current limitations. If you are looking to heal physical traumas and clear out self limiting beliefs then this is the practice that you have been looking for. In between practices, we will be providing juices and snacks provided by our sponsors.
April 8th 1:11-4:44
Our 200 Hour Soul Purpose Yoga Teacher Training is now offered online or in studio!
Training sessions will be recorded and shared with students who are unable to attend (virtually or in person). We will meet two weekends per month.
Looking to deepen your knowledge of Yoga? Perhaps you’ve grown curious about postures, alignment and anatomy. Or maybe you’ve become interested in history, philosophy and the evolution of Yoga. Soul Space is home to Soul Purpose 200 hour YTT (Yoga Teacher Training) online and in-studio program. Every body and every ability level is welcome to join the training….The only requirements are having an open mind and an open heart! The program is offered several times throughout the year. Contact us for matriculation dates.
Soul Surrender 300-hour Yoga Alliance Registered Teacher Training Soul Space is home to Soul Surrender 300 hour YTT. Individuals with a 200-hour RYT certificate are eligible to enroll in this training. Upon completion of all requirements, trainees will be eligible to apply for RYT 500 Certification through Yoga Alliance. The program will is offered several times throughout the year which includes modules of study that will deepen you understanding, knowledge and skills.
Vinyasa | Yang-Yin Yoga | Yin Yoga
Ashtanga | Meditation | Private Sessions
