Workshops & Events
At Soul Space, classes provide the opportunity to practice balance, breath work, concentration and meditation. Modifications and props will be available to allow you to make the experience your own. Each class ends with the final relaxation pose, savasana. We look forward to guiding you in your yoga practice while encouraging compassion, self-awareness, nonjudgmental perspectives and self-care.
Workshops, Events and Trainings
Restorative Yoga & Acupuncture~November 18th
Restorative Yoga with Acupuncture
Need tools for navigating holiday stress? This restorative class is for you!
Enjoy 2-hours of blissful restorative yoga, with hands-on assists, proper use of props, ear seeds with instructions on application that can stimulate pressure points to help reduce anxiety and stress, and an acupuncture savasana!
You’ll walk away with a hand out of yogic practices and breath work techniques to help you manage stress, maintain emotional balance, keep your immune system strong, sleep better, and prevent sickness during stressful times.
Join your guides, Kelly Haas (Certified Yoga Therapist) and Dr. Laura Varga (Functional Medicine Doctor and Acupuncturist), as they share their love for the complementary modalities of restorative yoga and acupuncture.
November 18th 6pm-8pm REGISTER HERE
Sound Bath with Mason~December 4th
Sound Bath with Mason
Sunday, December 4th at 5pm-6pm
Mason’s sound baths are far more than just pleasant to the ears. He utilizes the typical instruments of singing bowls, chimes, gongs, drums, etc. while also improvising sounds with random objects designed to release trapped memories and emotions not typically accessed by a “typical” sound bath. Mason also activates the other senses including scent with aromatherapy, using hot / cold temperature changes to activate the “touch” senses, and mimicking elements like wind and rain to explore the depths of our subconscious through this true sound alchemy session. Join us for an experience like no other! Investment $35
***REGISTE
R HERE***
Soul Purpose 200-Hour YTT (Begins on 1/6/2023)
Our 200 Hour Soul Purpose Yoga Teacher Training is now offered online or in studio!
Training sessions will be recorded and shared with students who are unable to attend (virtually or in person). We will meet two weekends per month.
Looking to deepen your knowledge of Yoga? Perhaps you’ve grown curious about postures, alignment and anatomy. Or maybe you’ve become interested in history, philosophy and the evolution of Yoga. Soul Space is home to Soul Purpose 200 hour YTT (Yoga Teacher Training) online and in-studio program. Every body and every ability level is welcome to join the training….The only requirements are having an open mind and an open heart! The program is offered several times throughout the year. Contact us for matriculation dates.
Soul Surrender 300-Hour YTT (Call to inquire)
Soul Surrender 300-hour Yoga Alliance Registered Teacher Training Soul Space is home to Soul Surrender 300 hour YTT. Individuals with a 200-hour RYT certificate are eligible to enroll in this training. Upon completion of all requirements, trainees will be eligible to apply for RYT 500 Certification through Yoga Alliance. The program will is offered several times throughout the year which includes modules of study that will deepen you understanding, knowledge and skills.
KAP — Kundalini Activation Process (July-December 2022)
Founded by Venant Wong, KAP (Kundalini Activation Process) is a transmission of kundalini/life force energy. This is not a self-willed or self-generating process, it is the path of surrender and allowing this intelligent energy to do exactly what your system needs in the moment.
KAP is a direct energy transmission that activates the Kundalini awakening process. In a session, spontaneous movements can and do arise. Some consider it a cathartic experience or something that gives them deep insights or realizations but these are just some of the side effects that can and do happen.
A profound rewiring of the brain structure and central nervous system happens with continued exposure. Every “symptom” or sign of a kundalini awakening, from the earliest signs to the later end manifestations, are seen regularly in participants.
As far as the actual process goes– you’ll lay down on a yoga mat while music is played and the facilitator will touch or presses some of the chakra or meridian points on your body. That’s it, that’s all that happens on the outside. However, what happens on the inside is a totally different story…
- Release stagnant energies
- Access higher frequencies
- Relieve body aches and pains
- Lower anxiety and depression
- Increase awareness
- Release old patterns/emotions
- Experience bliss
The workshop dates will be:
- July 2, 2022, 6 – 8 PM
- *August 13, 2022, 6 – 8 PM
- September 3, 2022, 6 – 8 PM
- October 1, 2022, 6 – 8 PM
- November 5, 2022, 6 – 8 PM
- December 3, 2022, 6 – 8 PM
Cost: $55
>> Sign Up HERE
Prenatal Yoga Sessions
Prenatal Yoga Sessions are designed to support all moms-to-be, in all stages of their pregnancy. Through specifically designed yoga practices, we address the changes that occur in the female body during pregnancy, and learn targeted mindful, exercises to build strength, endurance, softness, and connection that aid in a more easeful pregnancy and labor.
These session will offer practical tools in breath work, movement, and restorative practices. Practice is held on Wednesdays at noon for 75 minutes.
Your facilitator, Kelly Haas E-RYT500 and IAYT, has over 20 years yoga teaching experience, and has been a prenatal teacher and educator for 10 years, supporting hundred of moms in their pregnancy journey.
Learn more about Kelly Haas at www.kellyhaasyogatherapy.com
What Our People Say
Classes
Practice balance, breath work,
concentration and meditation.
Vinyasa | Yang-Yin Yoga | Yin Yoga
Ashtanga | Meditation | Private Sessions
