Seminars will be held at the Soul Space Shala. The following topics will be shared and discussed during the week. Attendees will acquire new tools and knowledge to enhance their leadership skills and to develop a healthier, calmer and well-balanced lifestyle!

 

  • ~Defining your stress & Managing chaos:  Understanding Perspective, Perception & Reality
  • ~The 8 Limbs of Yoga, the Chakras & the Nadis:  Understanding the subtle body and how it responds to stress
  • ~Meditation techniques
  • ~Technology:  Friend or Foe?
  • ~Leadership skills:  Determine your innate strengths and weaknesses
  • ~Boredom & Creativity: Increase professional effectiveness and deepen your self-awareness
  • ~Using Social Media and Professional Branding with efficiency
  • ~Ego, Crucial Conversations and conflict:  Handling challenges with Authenticity
  • ~Mindfulness:  What is it and how can it motivate us?
  • ~Yin Yoga:  Why and how it supports a busy and stressful career
  • ~Understanding the Surrender Experiment

Hyatt Place, Hilton West Palm Beach, Residence Inn by Marriott and The Ben are hotels beautifully located to explore many attractions within walking distance.  The City of West Palm Beach has planned and continues to plan for a more walkable city.  These hotels are only a few blocks from Soul Space Yoga & Wellness.  They are within walking distance to the beautiful Waterfont, Historic Clematis Street, Rosemary Square (formerly CityPlace) and many fine eateries and any cuisine your heart desires.

Too much walking after all the yoga practices?  Pick up a Free Ride, a free Trolley or a quick Uber/Lyft to get to your destination more quickly!  So much to explore and so easy to get there!